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Designed and built by JPKUX
Cecilia was born in Finland and started off her sporting career in high level soccer. She realised she had some ability in the trail running world when she finished as 12th female in her first trail ultra at Ultra Trail Australia (UTA100) in 2018.
Since then she has won UTA, Blackall 50 km, Brisbane Trail Ultra Miler (course record holder) and finished second at Blackall100, GPT100 and Ultra Trail Kosciusko 100km. Her proudest running achievement is finishing 22nd female at CCC (UTMB world champs) in 2022.
Cecilia has provided the SOLFORM team with crucial insights into the needs of high performing athletes. She has helped the SOLFORM team understand when data is useful to athletes and when it’s not. As a coach and athlete, her insight has helped SOLFORM sculpt a vision for effective athlete and coach interaction.
Tom is a passionate runner, outdoor enthusiast and champion of effective learning and education. His career in military aviation as a fighter pilot and instructor has spanned 15 years and has seen him embark on operational deployments as part of large coalition forces around the world.
Tom’s career has allowed him to hone his skills in effective communication in the area of education and instruction. This mindset led him to link his professional techniques with his passion for running. His professional focus on performance optimisation led him to the concept of SOLFORM, where he hopes the fighter pilot mindset can enhance athlete and specialist interactions.
With over a decade of coaching experience in endurance sports, Kara stands out for her unique approach to movement, rehabilitation, and running biomechanics. Her journey mirrors her clients’ struggles: 8 years as a triathlete, battling ongoing injuries and pain.
Kara Landells is a Sunshine Coast-based Triathlon and Running Coach, Strength and Conditioning Coach and Running Biomechanics Specialist.
With over a decade of coaching experience in endurance sports, Kara stands out for her unique approach to movement, rehabilitation, and running biomechanics. Her journey mirrors her clients’ struggles: 8 years as a triathlete, battling ongoing injuries and pain, and discovering that traditional rehab methods fall short of addressing the root cause of injury.
Kara’s expertise was honed by training with a pro triathlon team in Italy and learning from elite movement coaches. Combining her academic background and personal experience, she forged her distinctive coaching philosophy.
Kara’s collaboration with Tom, sparked by Cecilia, Tom’s partner, led to an exciting project focused on enhancing running biomechanics assessments. Kara played a pivotal role in elevating SOLFORM, providing crucial insights into biomechanical metrics.
Her vision for SOLFORM is clear: empower coaches, practitioners, and athletes with deep insights into an athlete’s biomechanics. This knowledge drives personalised training and rehab plans, effectively tackling underlying issues and unleashing athletes into a world of pain-free movement and peak performance.